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For National Bike Month we want to encourage you to bike to work, both for its health benefits and eco-benefits for our world. Want to join the thousands of cycling commuters? Here are a few tips from BikeLeague.org Follow the Rules of the Road Be Visible Be Predictable Anticipate Conflicts Wear a Helmet We...
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We are all fairly familiar with the essential fatty acids (EFA’s) including Omega 3 and Omega 6. However, there is another fatty acid that is recently receiving much more attention and accolades throughout the medical, scientific, research, and wellness communities…it is called Omega 7 also known as Palmitoleic Acid. Omega 7 can be made,...
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From launching the Expo with The Medicine Hunter to the final night’s dinner at True Food Kitchen, Natural Products Expo West was a fun and productive event.
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We are what we eat is a commonly accepted adage and as new research emerges the truth of this saying becomes blatantly evident. To keep food choices simple, be sure to eat a rainbow of colors from fruits and vegetables. It turns out that all those pigments have their own plethora of phytonutrients nutrition...
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Expose It More than 80% of the signs of skin aging are the result of sun exposure. Repetitive sunbathing damages skin cells, leading to early wrinkling and hyperpigmentation. Take a look at the skin under your arms and compare that with the skin on top of your arms and you’ll get a good idea...
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Hypoxia or hypoxiation is a disorder in which all or part of the body is deprived of an adequate supply of oxygen. One of the most common causes is when a person, who is not acclimatized, ascends to higher elevations, which results in high altitude sicknesses including possible pulmonary edema and cerebral edemas. In both of these conditions the...
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1. Exercise Moderately Macrophages, cells that kill bacteria, increase during moderate exercise. Immune boosting cells also circulate through the body more quickly during exercise, killing bacteria and viruses. 30 to 40 minutes, 5 days a week seems to be the sweet spot for exercise’s immune boosting benefits. But don’t over-do it. High-intensity workouts lasting...
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We can invest in a medicine chest full of topical skin care treasures, but without treating our skin like the magnificent organ that it is, we miss our greatest opportunities for skin care and skin health. Being the largest organ of the body, skin protects us from our environment, keeps our insides inside, and...
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Sea Buckthorn has an impressive nutritional profile that includes the highest concentration of Omega 7 found in ANY food source. Omega 7 is a critical fatty acid that the body produces, but with aging and not getting the proper nutrition, the amount of Omega 7 production decreases and therefore needs to be obtained from...
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Lutein is a carotenoid found in various foods including sea buckthorn berries, the nutritional powerhouse that contains over 190 bio actives including lutein and the highest concentration of Omega 7 found in any food source. Lutein is also found in green, leafy vegetables such as kale and spinach and also egg yokes. Lutein has...
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Ever since we started selling the original 4 products in our Sibu Beauty sea buckthorn berry-based line, blogger/mother/writer/friend and grandmother-extraodinaire, Leslie has been with us every step of the way! Leslie is the owner of the highly successful blog, LeslieLovesVeggies.net where she honestly reviews products for thousands of fans weekly. After graduating SUNY IT with a...
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