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Sibu supports finding a cure for MS. Here’s a look at the basket we donated to a local MS fundraiser. For more information on the Bob’s Army MS event, visit: http://bobsarmy.wordpress.com/about/ Bob’s Army T-shirts are available by donation: “Multiple sclerosis (or MS) is a chronic, often disabling disease that attacks the central nervous system (CNS),...
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For National Bike Month we want to encourage you to bike to work, both for its health benefits and eco-benefits for our world. Want to join the thousands of cycling commuters? Here are a few tips from BikeLeague.org Follow the Rules of the Road Be Visible Be Predictable Anticipate Conflicts Wear a Helmet We...
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We are all fairly familiar with the essential fatty acids (EFA’s) including Omega 3 and Omega 6. However, there is another fatty acid that is recently receiving much more attention and accolades throughout the medical, scientific, research, and wellness communities…it is called Omega 7 also known as Palmitoleic Acid. Omega 7 can be made,...
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From launching the Expo with The Medicine Hunter to the final night’s dinner at True Food Kitchen, Natural Products Expo West was a fun and productive event.
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We’re getting excited for Expo West, our biggest trade show of the year, March 8-10, 2013. Which booth background do you think we chose? Enter your guess on our correlating Facebook post for a chance to win one (1) Nourishing Facial Cream. Giveaway for US residents. One (1) entry per person. The 3 Winners...
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We are what we eat is a commonly accepted adage and as new research emerges the truth of this saying becomes blatantly evident. To keep food choices simple, be sure to eat a rainbow of colors from fruits and vegetables. It turns out that all those pigments have their own plethora of phytonutrients nutrition...
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Expose It More than 80% of the signs of skin aging are the result of sun exposure. Repetitive sunbathing damages skin cells, leading to early wrinkling and hyperpigmentation. Take a look at the skin under your arms and compare that with the skin on top of your arms and you’ll get a good idea...
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Facial serums contain concentrated nutrients often combined with smaller molecules that will help it penetrate deeper into skin and even pass through cell membranes to deliver nutrients right into cells. Serums penetrate into the dermis (2nd layer of skin). Natural facial moisturizers create an emollient barrier on the top layer of skin and act...
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Hypoxia or hypoxiation is a disorder in which all or part of the body is deprived of an adequate supply of oxygen. One of the most common causes is when a person, who is not acclimatized, ascends to higher elevations, which results in high altitude sicknesses including possible pulmonary edema and cerebral edemas. In both of these conditions the...
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1. Exercise Moderately Macrophages, cells that kill bacteria, increase during moderate exercise. Immune boosting cells also circulate through the body more quickly during exercise, killing bacteria and viruses. 30 to 40 minutes, 5 days a week seems to be the sweet spot for exercise’s immune boosting benefits. But don’t over-do it. High-intensity workouts lasting...
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The eyes have it when it comes to revealing our current lifestyle choices. Eyes are the windows to the soul and the first to rat us out on health transgressions. Sleeping habits, stress, sun exposure, poor nutrition and dehydration lead to sags, bags and the darks circles under your peepers. It’s not all due...
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